ColumnWhen you eat, is it just another task, or something you make time to enjoy? A French friend and I were talking rec…
Healthy
Foodie Underground: 25 Uses for Kale You May Never Have Thought Of
ColumnJust a few unusual uses for kale. Right outside my window hang two pots of kale. Kale. You may have heard of it. I…
Healthy Trees Equals Healthy Humans
Our deep connection with nature has roots seemingly as old as humanity itself. Ancient Celts viewed trees as sacred symb…
Recipe: Stuffed Peppers (Rice Need Not Apply)
This pepper isn’t spicy but it sure brings unique flavors to your palette. Stuffed peppers are no stranger in trad…
Sunday Recipe: How to Make Your Own Granola
Bringing new meaning to the term “granola girl.” Food tip of the week: never buy granola ever again. It̵…
Nutritional Breakdown: Revamping the McDonald’s French Fry
When thinking of a healthy french fry, think zucchini. When thinking of eating this at a McDonalds, wait for pigs to fly…
Nutritional Breakdown: Revamping Pop-Tarts
A childhood favorite gets a massive revamp. Pop-tarts may look like fun and games, but their festive colors and playful …
Sunday Recipe: Tofu Scramble
A catchall recipe for everyone, tofu scramble just may become your go to Sunday brunch. “What’s for brunch?” It’s a comm…