New York Fashion Week has come and gone. There was a push for more diversity on the runway by the Council of Fashion Des…
Heart Health
Recipe: Vegan White Cheese Party Dip
No shame with this figure-friendly vegan cheese dip. Dips and sauces are dangerous territory. Sure, they seem harmless i…
Recipe: The Perfect (Kitchen Sink) Salad
A colorful salad you make in a bowl, not in the sink. Some call this the kitchen sink salad; I call it the perfect salad…
Recipe: Spicy Mango Citrus Ceviche
The benefits of mango with a recipe to add to the love. Mango is a meaty fruit that holds its own quite well in more com…
5 Ways to Help Your Heart Health and Give the Earth a Boost, Too
Did you know that the human heart and planet earth are more alike than different? Both are extremely fragile, constantly…
Think Cheese Is More Eco + Humane Than Meat? Think Again
Cheese is my weakness. Camembert and cheddar, stilton and swiss, mozzarella and mascarpone, gouda and goat’s chees…