We’ve all felt that ecstatic rush of wonder as we gaze upon a particularly transcendent piece of art. Art moves us…
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7 Tips to Beat Colds and Flu this Fall
Cold season. Flu season. Spring cold season. Summer fevers. Are you the kind of person who catches everything that goes …
Teens Found Toxic with Hormone Disrupting Cosmetics
What is going on here? We’re finding toxic chemicals in everything these days! Young children are especially vulne…
5 Simple, Natural Steps to Ease IBS
Bloat, burning, and cramps: IBS is the worst. It’s not well understood why Irritable Bowel Syndrome happens, but i…
Stressed, Anxious, Frayed? 24 Simple, Effective Ways to Quiet Your Mind in 24 Hours or Less
Modern life fills our minds with a multitude of concerns, every hour of every day. And sometimes, those thoughts just wo…
Laughter Yoga
I was at a wellness festival last weekend and noticed a group of perfectly reasonable adults laughing their heads off. I…
Thirsty? You Can Eat Your Water, Too.
This 8-glasses-of-water-a-day thing makes me feel like I’m drowning. Although water is my quenching beverage of ch…
A Clear Vision: Glasses from Reclaimed Plastic and Bamboo
Everything becomes clearer when your glasses are on, including a commitment to save the earth. ICU Eyewear has a line of…