Ever wonder why you feel so stressed out all the time? We’ve rounded up the most popular culprits. A recent survey…
Prevention
Fight Prostate Cancer with Nutrition and an Awesome Moustache
Have you noticed a trend among men lately? No, I’m not talking about orange tans or a disturbing move towards overly-gel…
Mammogram Debate Rages On and Splits Along Party Lines
We all continue to be somewhat baffled over how often to get mammograms and whom to trust as the last word on this criti…
Kaiser Permanente: Save Trees and Thrive
Kaiser Permanente is prescribing big doses of sustainability in the sixth season of its $50 million Thrive ad campaign. …
5 Natural Ways to Fight the Flu
The flu is already spreading like a Malibu wildfire in my Bay Area community with dozens of kids out the first few weeks…
20 Best Foods for Radiant Skin, Healthy Hair & a Super Smile
So you think beauty is only skin deep? It actually goes much deeper; beauty has a lot to do with your diet, too. Althoug…
Treating Stress the Natural Way
Back in March, I was trying to organise a wedding for 110 guests from the other side of the world and slim down to look …
15 Best Foods to Improve Your Immunity
Not in the mood to choke down yet another gritty serving of Emergen-C? Boost your body from the inside out with powerful…