By Monday morning, most of us are already longing for the weekend. Could shrinking the work week help us to be more rela…
Relaxation
Can’t Sleep? 20 Natural Tips to Stop Tossing & Turning
For some, bedtime is a nightly battle of tossing, turning and exhausted frustration; believe me, I’ve been there m…
Take a Brain Break
Naturally, I came across two articles in the New York Times discussing the effects of computers, technology and PDA̵…
Tiny DIY Cabin Gets You Off the Grid and Back to Nature
Just when I was starting to feel good about my DIY granola bars, along comes a couple with a do-it-yourself project that…
Infuse Your Life with Lemon Verbena: DIY Tea
I’ve discovered the ultimate plant for green health: lemon verbena. The leaves from this plant make some absolutel…
6 Yoga Poses to Help You Chill Out and Wind Down
Work stressing you out? Or maybe you just want to chill out and wind down after a long day? Yoga can alleviate stress an…
Organic Veggie Plot Is the New Office Gathering Spot
As hungry workers nationwide kiss moral-boosting bonuses and office parties goodbye, at least one Minnesota employer is …