More than meets the eye. Aside from the one way we all know vodka can be put to good use, it’s not a completely pointles…
Treatment
Mammogram Debate Rages On and Splits Along Party Lines
We all continue to be somewhat baffled over how often to get mammograms and whom to trust as the last word on this criti…
Angry About Your Back Pain?
In my background as a yoga therapist, I can vouch for the fact that very often, physical pain is the result of emotional…
Do You Know These 9 Natural Tooth Care Tips?
A few years ago, a dentist told me I’d need dentures by the time I was 50 – that’s how bad my teeth an…
20 Best Foods for Radiant Skin, Healthy Hair & a Super Smile
So you think beauty is only skin deep? It actually goes much deeper; beauty has a lot to do with your diet, too. Althoug…
Treating Stress the Natural Way
Back in March, I was trying to organise a wedding for 110 guests from the other side of the world and slim down to look …
The Ale for What Ails
Do you suffer from asthma, heartburn, arthritis, ulcers, back pain or migraines? Here’s your prescription: Drink t…
5 Natural Flea Care Tips
You’re resolved: toxic chemicals are out of your life. Now how about your fellow creatures? Our pets deserve natur…