Ketchup can get healthier, and under 5 minutes! Ketchup is the mother of all condiments. It’s sweet and salty and pairs …
Weight Loss
20 Unusual Ways to Use Cinnamon
Cinnamon steps out of its fragrant box. Nothing reminds us of the holidays quite like cinnamon does. But why restrict th…
10 Fad Diets to Steer Clear of This Bathing Suit Season
10 diets that should make you want to run (for your life). It’s okay to be a little freaked out by the prospect of stuff…
20 Foods to Banish Belly Fat
Whittle your waistline with these 20 tasty and fat-blasting foods. Sadly, there are no magic foods that will simply melt…
20 Metabolism Boosting Foods That Will Help You Burn Fat
Delicious, nutrient-dense foods like chocolate and avocado can help you lose weight. When trying to lose weight, we tend…
Consciously Avoiding Colonics…And Never Felt Better!
A firsthand account of a one-time colonic. The billion dollar weight-loss industry is booming like acne on a hormone-rid…
Sex by Numbers: No-Dieting Tips for Trimming 10 Pounds
ColumnSkip the weight loss centers and the elliptical machines, there are other fun ways to drop unwanted pounds. Last s…
The Insider’s Guide to Life: I’m Off Nightshades
ColumnYou’re nothing til you’re nothing. I once dated a bright man who remarked that after years and years o…