Breathe Cleaner Air With These 7 Houseplants

I am marrying a man who knows how to work a houseplant. It is, as the Victorians might have termed, an extremely advantageous match. Why? Because I once kept a ficus tree in the same pot for 13 years and possess plant nurturing skills that work like a bottle of Raid on an ant farm. But now I’ve “landed” (now it’s the early 1960s, stay with me) a man with a green thumb. So I can literally breathe easier.

Why? Because as NASA points out, there are plants you can place about your abode that will literally help you breathe – cleaner air, that is. According to a NASA study, “certain common indoor plants may provide a natural way of removing toxic agents such as benzene, formaldehyde, and trichloroethylene from the air, helping neutralize the effects of sick building syndrome.” Sick building syndrome is when a combination of causes lead to unhealthy air in the workplace.

Some plants are better than others at cleaning the air. As we have already reported, houseplants can contribute to a reduction in eye irritation by 52 percent, respiratory problems by 34 percent and headaches by 24 percent. (Also check out our look at the ten easiest houseplants to grow.) But want to know the best plants to clean the air?

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1. Boston Fern

The Boston Fern is apparently the best plant for removing toxins from the room. It is one of the most efficient air-filtering plants. Plus its prehistoric look will contribute to Fred Flintstone daydreams while you are working.

Katherine Butler

Katherine Butler is the Beauty Editor of EcoSalon and currently resides in Los Angeles, California.