It’s hard to hate on holiday stuffing when it tastes oh-so delicious. But, let’s get real: it’s so ver…
Benefits of Red Wine (Beyond the Buzz): Dare We Call it a Superfood?
Due to its alcohol content, wine is often shunned as luxury in a healthy diet, a once-in-awhile enjoyment. However, next…
Natural Beauty: What a Coffee Facial Can Do for Your Skin
Who knew coffee was more than just a pick-me-up? Your morning cup of Joe can actually be a natural beauty treatment to i…
3 Loose Leaf Herbal Tea Recipes for Common Daily Ailments
You could go to the tea aisle in your local grocery store and let the tea producers do all the work for you in terms pac…
Holiday Eggnog Recipe: Sip on Vegan, Alcohol-Free, Creamy Treat
The following eggnog recipe takes out the sugar, milk, cream, and white sugar and replaces these ingredients with lighte…
Eat Well with Ease: Superfoods Made Approachable
Superfoods can be quite intimidating. Aside from the regular fruits and vegetables we get from our local grocer, which a…
Nutritional Breakdown: Mashed Potatoes Get a Sweet Fix
Mashed potatoes are a holiday classic. They are creamy, smooth and full of buttery overtones. However, they don’t …
5 Thanksgiving Recipes From Around the Web (That Don’t Involve Turkey)
Before you get too enthusiastic and begin shaping a tofu or nut-based mixture into the shape of a turkey, redefine your …