How many cups of water per day ensures that we’re properly hydrated? It’s a straightforward question with no clear…
This Is The Only Safe Way To Eat Soy
People are beginning to realize that soy, the popular vegan protein source, can actually do more harm than good. The goo…
Nutritional Breakdown: Pumpkin Pie Recipe (+ A Vegan Twist!)
Learn what’s hiding in your favorite fall dessert, and make it healthy with this pumpkin pie recipe. ‘Tis th…
Your Guide To Eating Out as a Vegan or Vegetarian
When traveling or socializing, eating out is often mandatory. Here’s a helpful guide to navigating menus and dinin…
How to Make Your Own Natural Toothpaste
Seeing as we put toothpaste directly in our mouth, you’d think it would be one product that’s always chemica…
DIY Dip: Vegan Roasted Garlic and Beets Recipe
Beets are one of my favorite root vegetables to work with. They also taste quite unlike anything else, a mixture of suga…
Nutritional Breakdown: Apple Pie Recipe (+A Vegan Twist!)
Despite its fruity content, apple pie packs a lot of unhealthy ingredients. That doesn’t mean you have to bamish i…
10 Unusual Ways To Use Bananas
Bananas are my go-to snack for many reasons — they fill me up, energize me, and easy to eat on the go. Bananas are…