This noodle-free vegan lasagna recipe is the perfect way to lighten the lasagna load that fits the bill for summer while…
We’re Ruining Our Foot Health (And The Rest Of Our Bodies) With The Shoes We Wear
It has taken some 4 million years to perfect the human foot, but we’re ruining our foot health with the shoes we w…
7 Eco-Friendly Gifts for the Eco-Conscious Daddy this Father’s Day
This Father’s Day, don’ t forget to give daddy a gift that has more meaning than meets the eye. The following eco-consci…
Benefits of Soy? Not As Healthy As You Think
We often equate soy products with a healthy lifestyle, as they routinely replace meat counterparts with an alternative t…
4 Types of Fruits and Vegetables Better for You Cooked than Raw
It is popularly believed that raw fruits and vegetables are as healthy as it gets. However, cooking some vegetables may …
7 Summer Reads That Inspire a Healthier and Happier Lifestyle
This summer, sit down with a book that inspires you to keep things light — both in mind and body. These 7 summer r…
12 Unusual Ways to Use Sugar (Without Eating It!)
Just because sugar isn’t a recommended part of your diet doesn’t mean it is entirely useless. Sugar has plen…
The Incredible Health Benefits of Ginger Root
Ginger root was first cultivated in South Asia, eventually spreading to East Africa and the Caribbean. Today, you can fi…