With hundreds of wellness articles at EcoSalon, where’s an eco gal to start? Right here. You’ll find everything you need to eat well and be well while going green. (Psst…the sex part is at the end.)
Have surprise company dropping in? Whip up these eco appetizers in minutes with what you have on hand. Plenty of vegetarian options.
Eco appetizers are so popular, and no wonder: you can make them and munch them, tapas style, any time. They’re not just for parties. These recipes are vegetarian-approved.
There’s nothing greener (literally) or healthier than a salad. Salads are inexpensive, great for your body, helpful in weight loss, and ideal for lightening your eco footprint. Here are some fast, delicious recipes you’ll never tire of.
Even more great recipes for lightening your footprint (ecologically speaking, of course).
Dates are overlooked, but they ought to be part of your pantry – and your entertaining strategy. Or snacking strategy. Actually, these date recipes will fit right in with nearly any eating strategy.
Who wants a boring banana shake with whey? We test-drove some fun flavors, unusual spices and wacky combinations to find the tastiest ways to “strange” your smoothie. The result? Delicious, healthy smoothie recipes.
If you’re concerned about anemia or overall health on a vegetarian or vegan diet, look no further than this helpful guide to 6 essential foods for vegetarians and vegans.
It’s a myth that you need to eat a lot of meat to stay toned and strong. This guide to nutritious, muscle-building 5 vegetarian foods is a must-read whether you’re veg or not! (And you’ll be surprised at the last one.)
When you think vegetarian protein, do you think of bland, slimy tofu? You’re missing out. There are many delicious, high-protein meat alternatives that are unprocessed, easy on the planet, and great for you.
Wondering where to eat green across the U.S.? Here is a guide to the best 25 green restaurants across the country. Highly recommended! Be sure to add your favorite green restaurant to the list.
If a restaurant you enjoy isn’t on the above list, it may very well be green. Here are 7 factors that show you how to determine if a restaurant is green or not.
There’s nothing like a spicy curry or a fresh plate of steaming pad Thai. Learn how to green your international food favorites, and make healthy choices, too.
It’s easy to eat lower on the food chain with these simple tips from the 5 Day Challenge. Get started now and enjoy better meals this week with these stress-free ideas.
Start with a salad, and get creative. We show you how to make a salad a whole meal in 7 steps – without getting bored or feeling starved two hours later. You’ll lose weight, lighten your footprint and feel great.
Green expert and television personality Sara Snow shares her recommendations for going green at the grocery store. Learn which foods are most essential to buy organic.
There are plenty of incredibly potent vegetables, fruits, herbs and organic meats to include in your brain-boosting toolbox. This is the best that research has to offer for staying sharp, improving your memory, and maintaining brain health.
These healthy alternatives to candy cravings you get at 3 p.m. every day are sure to please – and prevent that subsequent late afternoon crash.
Did someone say orgasmic organics? Charge your sex drive with these amazing organic aphrodisiac foods. (Do you even know what a maca is? Do you want to know? Trust us, you do.) Side benefit: these foods improve health and reduce stress.