Being “real” is the new perfect. Social media is bursting with memes of lazy days with sweatpants and pizza, in celebrat…
Health
Here’s Another Reason to Adopt a Dog
A recent study revealed that dog owners, on average, walk an extra 22 minutes every day compared to non-dog owner…
Energy Muse: Healing Crystals for a More Inspired Life
Energy Muse founders, Heather Askinosie and Timmi Jandro, talk the transformative power of healing crystals and forthcom…
I Tried Colonics and Lived to Tell About It
A decade-old health kick led me to try the hydrotherapy craze known as colonics. Three booty irrigations later and this …
5 Expert-Backed Ways to Increase Serotonin for a Happier Brain
In the winter time, it can be hard to avoid feeling down in the dumps. Cold temperatures, gray skies, and boredom can al…
5 Benefits of Hugging (National Hugging Day is January 21st!)
Not that we need National Hugging Day to motivate us, but we’ve found five reasons that back the benefits of hugging the…
6 New Year’s Resolutions Better for You and the Planet
If you’re ready to help the planet while also improving yourself, then you’re going to love our earth-friendly New Year’…
6 Ways to Reduce Stress Before the Holidays (that Don’t Involve Exercise or Meditation)
If this time of year drives you crazy, then you’re going to love these helpful ways to reduce stress and put you on the …