My daughter used to eat so many bananas I thought she might be part monkey. Of course, the big ears and tail didn’…
Cooking
Tips for Eating Healthier International Cuisine
We all know to order broiled instead of fried and ask for the dressing on the side, but here are a few tips to take alon…
Want to Lose Weight? Eat a Big (Really Big) Breakfast
New research from Virginia Commonwealth University shows that eating a big breakfast with carbohydrates and protein wil…
Step Away from the Candy! Healthy Food Tips to Boost Your Mood
I have a friend who swears that dark cherry juice with cacao powder will enhance your mood, and though I can’t vou…
Sustainable Spreads on the 4th
My treasured, vintage wooden picnic basket will be packed with a conscience on Friday as my family heads to our annual …
8 Things to Do With Dates (ahem: the Fruit, not Men)
A lot of things are called “nature’s candy”, but the date really is. Sweet, luscious, just a bit gooey…
EcoSalon Recipes: Heirloom Tomato and Summer Squash Gratin
Tomato season is just beginning and you’re probably pretty happy to eat them raw in salads or simply drizzled with…
DIY Civil Engineering: Home Grown Cities
A truly modern city is one that’s overgrown. I love cities. In Rome last month, I was fascinated by how Italians u…