In case you haven’t heard the news, Richard Simmons is missing. Not missing in that no one knows of his whereabouts, but…
Depression
Dealing With Depression as a Celebrity: #NowWhat
I’m always surprised when people are shocked when they discover that successful, funny, generally pleasant people …
Climate Change is Making You Depressed (But Not for Obvious Reasons)
Climate change is a major bummer. Already, the warming planet is wreaking havoc around the world in the form of natural …
What Binge-Watching Says About Your Mental Health
Does binge-watching make you lonely and depressed, or do you binge watch because you are already feeling lonely and depr…
Mental Illness Is On Notice: The Mental Illness Happy Hour Podcast Changes Everything
So, how many of you have ever had a panic attack while at work? Have any of you had compulsive thoughts about a person, …
Going Beyond Big Pharma: Anxiety and Depression Treatment with Psychedelic Mushrooms
The psychiatric drug industry is massive. More than $70 billion a year in sales, just in the U.S., are for drugs to trea…
5 Reasons to Stop Negative Thinking: Are You Making Life More Difficult than It Needs to Be?
Sometimes we can be our own worst enemies. While people in the world around us can be difficult, often times we’re the o…
5 Ways to Improve Mood with Real Comfort Foods
Try these untraditional comfort foods for healthy and delicious ways to improve mood. The idea behind the traditi…