Considering a fast or cleanse to rev up your energy levels, release stored junk in your trunk, disarm your inner warrior…
Fitness
6 Ways to Lift the Cloud
Gloomy moods. Sure, they’ve inspired some of the best in world music and literature – but prolonged melancho…
Hatha Style
You never know whom you might run into at the yoga studio these days. My recent move to the West Coast brought me into c…
Being Bike-Curious
Do you have romantic daydreams of transporting your farm-fresh groceries home in a wicker basket attached to your bike&#…
Feel Your Feet
“Feel your feet.” Those were the wise words of one of my favorite teachers. He would always tell us that no …
Will All Our Treadmills & Sneakers Finally Be Put to Use?
Imagine your very own Personal Battery. Your PB is a rechargeable cell, light as a feather, with a fabulous storage capa…
Greener Gear for Snowboarders with a Conscience
Don’t bail on the planet, dudes! You can hit the backside, frontside and freeride on sticks that are better than t…
The Future Perfect
The futuristic look that we’ve all seen gracing the runways from time to time has never quite been my scene. The f…