Are you confused by reading food labels? You are not alone. In a sea of choices, reading food labels can be the thing th…
Foodie Underground
Açaí Berries, Goji Berries and Beyond: Can We Stop Talking About ‘Superfoods’? Foodie Underground
Açaí berries, goji berries, maca powder… seems like everyone is superfoods obsessed these days. Superfoods. If you…
100 Fun Things to Do this Summer if You Love Food: Foodie Underground
Looking for fun things to do this summer that involve food? Look no further. This week marks the summer solstice, which …
Is Being Gluten-Free Dumb or Not? Foodie Underground
Should you eat gluten-free or is gluten sensitivity a myth? Maybe it’s time we re-framed the conversation. The big…
What if All Markets Were Local Food Markets? Foodie Underground
For the love of local food. There was a time when local food wasn’t fancy or special food, it was just food. Peopl…
The Beauty of Breaking Bread, a Story of Sharing Food: Foodie Underground
When we’re breaking bread, we’re creating memories, memories that weave our life story together. A year ago …
Is that Trader Joe’s Junk Food You’re Eating? Foodie Underground
Just because it’s from Trader Joe’s doesn’t mean it’s not junk food. There’s no denying th…
Want a Healthy Diet? Reduce Portion Sizes: Foodie Underground
A healthy diet comes with smart portions. A few weeks ago I was on an early flight. We’re talking really, super ea…