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Fruit
Perfecting the Vegan Summer BBQ: 3 Festive Desserts
Delicious fruit-filled desserts to please any eater. Whether you’re a vegan, veg-curious or hosting some c…
Recipe: Spicy Mango Citrus Ceviche
The benefits of mango with a recipe to add to the love. Mango is a meaty fruit that holds its own quite well in more com…
Recipe: Roasted Strawberry Balsamic Vinaigrette
The strawberry comes out of the shortcake and onto your next salad. As Summer approaches, fresh salads are looking a lot…
10 Surprising Sources of Fiber
These nutritionally dense foods are packed with fiber. You might think that slice of bread on your plate is necessary to…
Foodspotting Friday: Crazy for Citrus
10 photos to inspire your citrus consumption this winter. Come the holiday season, I always have a box of satsumas. Yes…
Foraging Is for Foodies: Fruit and Nuts Edition
On my hikes through the mountains here in western North Carolina, I often pass all manner of trees and shrubs heavy with…
The Junk Food Jones: Retraining Your Palate with 12 Real Food Alternatives
While I may strive to eat healthy, it isn’t always easy. I still have sudden cravings for Fritos or frozen pizza, …