There’s a lot of eating heading our way, with both Thanksgiving and Christmas on the radar. However, just because…
Ginger
These 3 Powerful Herbal Tea Benefits Will Make You Ditch Your Cup of Coffee
Warm up with a cozy cup of herbal tea to enrich your body and soul. You won’t be missing the jitters from your usu…
Sweet Beet Juice Recipe with Kombucha
Pull out your juicer to make this fresh combination of a beet juice recipe with kombucha, or simply buy the juices to ma…
Vegan Gingerbread Cookies Recipe: All of the Flavor, None of the Guilt
Traditionally, gingerbread cookies contain butter, eggs, sugar, and flour. This recipe for a vegan version of gingerbrea…
5 Natural Herbs That Improve Digestion
No need to reach for a pill or down a murky liquid to soothe digestive woes when there exist common natural herbs that i…
The Incredible Health Benefits of Ginger Root
Ginger root was first cultivated in South Asia, eventually spreading to East Africa and the Caribbean. Today, you can fi…
10 of the Best Spices for Your Health
10 super spices and their health benefits. Spices don’t just add another element to your cooking; they’re al…
Nutritional Breakdown: Veggie Sushi (Without a Speck of Rice)
Something’s fishy about sushi. Many people regard sushi as light fare – individual bites of effortless, diet-frien…