Avoid the stress of the holidays, and enjoy yourself, by being present and thankful. Let’s face it, the whirlwind of Tha…
Gratitude
Start a Green Gratitude Journal to Improve Your Mental Health
The term “gratitude journal” has been casually bandied about ever since Oprah announced that is was part of …
Grateful for a Little…Is a Lot
During a particularly frustrating period of my life years ago, I was told by a mentor, “It is virtually impossible…