It’s the biggest myth about the vegan diet—that vegan protein simply doesn’t exist in the same volume as ani…
Protein
Recipe: Vegan Pineapple Vanilla Bread Cake
Cake for breakfast? Of course. It’s a shame that so many cake recipes call for eggs, cream, and loads of sugar, when the…
Recipe: The Perfect (Kitchen Sink) Salad
A colorful salad you make in a bowl, not in the sink. Some call this the kitchen sink salad; I call it the perfect salad…
Sunday Recipe: Kale and Hazelnut Quinoa Cakes
A healthier alternative to your weekly hamburger patty. Somewhere in between burgers and falafel you get quinoa cakes. T…
Debunking the Most Popular Soy Myths
The topic of soy can create a big debate among healthy folks, and the viewpoints can be extreme. Who knew a humble green…
Not Soy Fast
Soy: It’s everywhere. It’s eaten in copious amounts by bodybuilders, as a meat substitute by vegans and vege…