Tasty, high in protein, low-fat, and inexpensive. For years, tuna was a top choice for a healthy meal. Then came news of…
Recipes
Late Summer: a Time of Great Fulfillment
This is my favorite season, late summer. I recall the dimming and faint sound of crickets as their time comes to a close…
Ecosalon Recipes: Last Minute Healthy Hors d’Oeuvres Recipes
Yikes! The guests are early and knocking at the door, dinner is an hour away, and you forgot about hors d’oeuvres.…
Ecosalon Recipes: DIY Kombucha from a Seasoned Expert
A few of you DIYer’s out there have been clamoring for a kombucha recipe, but I’m merely a connoisseur and h…
Drink to Feel Wildly Alive
Who needs soda, with its health-eroding sugar per serving and corrosive phosphoric acid and nerve-wrecking caffeine? As…
8 Things to Do With Dates (ahem: the Fruit, not Men)
A lot of things are called “nature’s candy”, but the date really is. Sweet, luscious, just a bit gooey…
DIY Civil Engineering: Home Grown Cities
A truly modern city is one that’s overgrown. I love cities. In Rome last month, I was fascinated by how Italians u…
Ecosalon Recipes: 7 Foolproof Salad Recipes for the Hopeless Cook
I’m a healthy food advocate, but I sure am a bad cook. No, seriously, even though I use the finest ingredients, my…
