In elementary school one of my favorite lunches was Oscar Mayer bologna on white Wonder Bread with the ends cut off and …
Recipes
Want to Lose Weight? Eat a Big (Really Big) Breakfast
New research from Virginia Commonwealth University shows that eating a big breakfast with carbohydrates and protein wil…
Keep the Party Glowing with Rechargeable Bowls and Vases
Keep your party glowing late into the night with these rechargeable LED bowls and vases. They look sexy, and guests can …
EcoSalon Recipes: Heirloom Tomato and Summer Squash Gratin
Tomato season is just beginning and you’re probably pretty happy to eat them raw in salads or simply drizzled with…
Ecosalon Recipes: Seasonal Eating: Avocados Stuffed with Wild American Shrimp
If I didn’t live in California, I think the avocado would be my one non-local produce exception. Luckily, they onl…
Ecosalon Recipes: Dashi – the Mother Broth of Japanese Cooking
Dashi is a basic building block of Japanese cuisine. It is the base for miso and clear broth soups as well as noodle dis…
The Healthy, Sustainable, & Delicious Salmon Alternative
A few weeks back I talked about the collapse of the northern California salmon fishery. As a way to continue to have our…
Aquaculture's Catch: What's in That Fish Taco?
Farmed fish: if it’s not good for the environment or your body, what is it good for? Aquaculture’s Catch You…