Deemed by many as the yoga of the 21st century, knitting is widely known in its circle of yarn slingers as an ideal way …
Reduce Stress
6 Ways to Reduce Stress Before the Holidays (that Don’t Involve Exercise or Meditation)
If this time of year drives you crazy, then you’re going to love these helpful ways to reduce stress and put you on the …
Why You Seriously Need to Stop Worrying (Like, Right Now)
If you try to stop worrying and find that you suck at it, there’s a good chance you suck at remembering things too…
11 Ways to Simplify This Holiday Season (P.S. You’ll Also Drastically Reduce Stress)
While the holiday season should be about gratitude, peace, and time with family and friends, sometimes it can get…
Eat 2 Squares, Call Me in the Morning: Study Says Chocolate Is the Rx for What Ails
It may appear too good to be true, but your doctor could soon be prescribing dark chocolate to bust stress levels. A cli…