The environment is in trouble. The economy is even worse. The election has us all on the edge of our seats. If you’…
Remedy
Kids with ADHD Do Better with a Dose of Nature
ADHD – it’s alarmingly common these days. But what’s the real problem? Are we just diagnosing better, …
7 Tips to Beat Colds and Flu this Fall
Cold season. Flu season. Spring cold season. Summer fevers. Are you the kind of person who catches everything that goes …
5 Simple, Natural Steps to Ease IBS
Bloat, burning, and cramps: IBS is the worst. It’s not well understood why Irritable Bowel Syndrome happens, but i…
Climate Change Is Messing with My Allergies
Used to be that I’d only sneeze and sniffle in spring and summer, but lately the sniffles and sneezes stick around…
Different Smells Affect Our Dreams
You know those cute little herb-filled dream pillows that are supposed to enhance your sleep and dream life? I’ve …
Mmmmmm…Sex!
Mmmmm, sex. Is there anything that’ll make you feel better than a heart-pounding romp between the sheets? Or bette…
Laughter Yoga
I was at a wellness festival last weekend and noticed a group of perfectly reasonable adults laughing their heads off. I…