Runners are the first to tell you that their feet take a beating and foot injuries are common. After all, it is your fee…
Running
Cannabis Helps Professional Runners Perform Better
There’s a new running aid that’s helping runners perform better. It’s not a sports drink, gel, or powd…
Are High Intensity Workouts Better Than Running?
High intensity workouts may make for a more effective workout, but should not replace running altogether. Steady outdoor…
Which Types of Running Shoes are Right for You? Barefoot Runners or More Sole the Better?
Types of running shoes have gone from skinny to fat. Barefoot runners, your time in the sun seems to have passed. The ne…
10 Worthy Running Events for Charity Every Runner Should Know About
Charity-inspired running events perfectly combine raising awareness with raising the bar on your health. Running isn’t j…
Video: The Beauty of the Irrational
Video“We always question ourselves… we always feel like we have to be rational about things instead of just …
7 Ways to Love the Planet and Yourself While In London
7 ways to be planet and body friendly while in London for the Olympics. London is this summer’s hottest destination – ma…
Foodie Underground: The Beauty of a Post Workout Meal
ColumnCan I have a side of fries with that run? “Can we get burgers and beer?” These are words that rarely c…