This is my favorite season, late summer. I recall the dimming and faint sound of crickets as their time comes to a close…
Vegetarian
A Nutrition Guide for the Pregnant Vegetarian
I have a vegetarian friend who just found out she’s pregnant. She immediately looked at me and asked “Does t…
Strawberry Hedgehog Vegan Bath and Body: Interview with Founder Tracy Perkins
As firm believers in bodycare products relying on natually-occuring ingredients (from butter to balm), we’re delig…
How to Make Food from Nothing
Pre-packaging, over-processing, inferior ingredients propped up with tastebud-numbing flavourings and preservatives̷…
Vegetarian Foods That Build Muscle
So you wanna be strong? You don’t need meat to build muscle. As long as you get enough protein (meat-free protein …
8 Ways to Strange Your Smoothie
Smoothies are the perfect breakfast. Not only do they taste like dessert (for breakfast!), they’re as healthy as c…
Skip the Organics, Save Money: These Conventional Fruits and Vegetables Are Safe
Yes, organic produce is expensive. I sometimes skimp out and buy conventional. But I don’t’ feel guilty R…
Drink to Feel Wildly Alive
Who needs soda, with its health-eroding sugar per serving and corrosive phosphoric acid and nerve-wrecking caffeine? As…