Approximately 70 million couples around the world experience fertility issues, and in somewhere between 30 to 50 percent…
Walnuts
Nutritional Breakdown: A Vegan Revamp on the Classic Brownie Recipe
Once a rare indulgence, brownies now deserve to be a regular treat! While the exact numbers vary, a traditional brownie …
Recipe: Fresh Fig Greek Yogurt
Start the day with a heart-healthy and digestion-friendly snack! As the fig season is coming to a near end, I’m trying t…
Nutritional Breakdown: Vegan Cheesecake (In a Cup)
This cheesecake not only takes a vegan twist but lands itself in a cup. It would be too good to be true if one of our mo…
Sex By Numbers: Good for a Man, Good For a Woman?
A weekly look at sex and culture, by the numbers. The differences that distinguish males from females are often the same…
Recipe: Honey Walnut Butter Chocolate Bark
The peanut butter cup gets a new look. For a dessert, I often take walnuts, drizzle them with honey, add a few chocolate…
Sunday Recipe: Fig and Coconut Walnut Cake
Have your gluten free walnut cake and eat it too. Packed with protein, omega 3s, and antioxidants, walnuts are an excell…
Sunday Recipe: Red Cabbage and Carrot Citrus Salad with Toasted Walnuts
A salad that’s as easy to make as it is bright. This colorful salad is a springtime staple in my kitchen. Light a…