Put your best foot forward.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. -Paul Dudley White
The best remedy for a short temper is a long walk. -Jacqueline Schiff
There is this to be said for walking: it’s the one mode of human locomotion by which a man proceeds on his own two feet, upright, erect, as a man should be, not squatting on his rear haunches like a frog. -Edward Abbey
My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is. -Ellen DeGeneres
There is nothing like walking to get the feel of a country. A fine landscape is likea piece of music; it must be taken at the right tempo. Even a bicycle goes too fast. -Paul Scott Mowrer
Everywhere is walking distance if you have the time. -Steven Wright
If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk. -Raymond Inmon
When I’m in turmoil, when I can’t think, when I’m exhausted and afraid and feeling very, very alone, I go for walks. It’s just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building. -Jim Butcher
Solvitur ambulando, St. Jerome was fond of saying. To solve a problem, walk around. -Gregory McNamee
All truly great thoughts are conceived while walking. -Friedrich Nietzsche
I would walk along the quais when I had finished work or when I was trying to think something out. It was easier to think if I was walking and doing something or seeing people doing something that they understood. -Ernest Hemingway
I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. -John Muir
Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility. -Gary Snyder
Her pleasure in the walk must arise from the exercise and the day, from the view of the last smiles of the year upon the tawny leaves and withered hedges, and from repeating to herself some few of the thousand poetical descriptions extant of autumn – that season of peculiar and inexhaustible influence on the mind of taste and tenderness – that season which has drawn from every poet worthy of being read some attempt at description, or some lines of feeling. -Jane Austen, Persuasion
I like long walks, especially when they are taken by people who annoy me. -Noël Coward
Me thinks that the moment my legs begin to move, my thoughts begin to flow. -Henry David Thoreau
The true charm of pedestrianism does not lie in the walking, or in the scenery, but in the talking. The walking is good to time the movement of the tongue by, and to keep the blood and the brain stirred up and active; the scenery and the woodsy smells are good to bear in upon a man an unconscious and unobtrusive charm and solace to eye and soul and sense; but the supreme pleasure comes from the talk. -Mark Twain
Walking: the most ancient exercise and still the best modern exercise. -Carrie Latet
But the beauty is in the walking – we are betrayed by destinations. -Gwyn Thomas
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. -Soren Kierkegaard
I haven’t got any special religion this morning. My God is the God of Walkers. If you walk hard enough, you probably don’t need any other god. -Bruce Chatwin
My father considered a walk among the mountains as the equivalent of churchgoing. -Aldous Huxley
I dream of hiking into my old age. -Marlyn Doan
When you have worn out your shoes, the strength of the shoe leather has passed into the fiber of your body. I measure your health by the number of shoes and hats and clothes you have worn out. -Ralph Waldo Emerson
You need special shoes for hiking – and a bit of a special soul as well. -Terri Guillemets
I have two doctors, my left leg and my right. -G.M. Trevelyan
Many people nowadays live in a series of interiors… disconnected from each other. On foot everything stays connected, for while walking one occupies the spaces between those interiors in the same way one occupies those interiors. One lives in the whole world rather than in interiors built up against it. -Rebecca Solnit
An early-morning walk is a blessing for the whole day. -Henry David Thoreau
If I could not walk far and fast, I think I should just explode and perish. -Charles Dickens
Meandering leads to perfection. -Lao Tzu
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Images: Stephen Heron, Vinoth Chandar, Iryna Yeroshko