When you go to the gym, you expect to burn some calories, get lean, and build muscle. But what if you could do so much m…
Fitness
Beyond the Filter: Instagram Star @VeganFatKid Gets Candid IRL
How well do you know your favorite Instagram personality? I recently sat down with Instagram influencer Tim Moore, bette…
‘Missing Richard Simmons’ is Our Latest Podcast Obsession
In case you haven’t heard the news, Richard Simmons is missing. Not missing in that no one knows of his whereabouts, but…
How To Tone Skin: Workouts and Body Products That Actually Work!
You exercise to relieve stress, stay fit, and maybe even because you like your workout. Did you know exercise can even h…
I Tried to Live a Fit Life During A Vegas Vacation: A Survivor’s Story
Is it humanly possible to stay healthy and fit during a Vegas Vacation? My name is Sarah and I’m a fit mom. That&#…
The Top 7 Fitness Trends to Try in 2015
Bored with your workout? Your body may be too. Here’s what’s hot in fitness trends for 2015. If you are no longer seeing…
How to Burn Calories Fast and Whittle While You Work
If getting back to work after holiday break means spending most of your day at a desk, this doesn’t mean your new wellne…
Hot Yoga: Does It Really Burn More Calories?
Hot yoga and other high-temp fitness classes are now a big thing – but do they produce big results? If you’re looking to…