There’s a nutritional theory that states we need to eat foods from all the colors of the rainbow in order to maint…
Yerba Mate' in My Wabi Sabi
As I write this, I am sipping a cup of yerba mate’ (MA-tay), Argentina’s native tea that is not only a bever…
EcoSalon Herbology Guide: Turmeric
When I first moved to a small organic farm on Maui and was given a tour of the land, the owner led me to a scraggly plan…
Giving 2.0
Many years ago while traveling through Peru, I finally grasped how truly wealthy we are here in the United States. Even …
Be the Queen
Have you ever felt that your life is in limbo? My husband and I are moving out of state, but can’t seem to decide …
I Sprout!
Would you believe me if I told you that I grow my own food in my kitchen? With a couple of vintage glass jars, a handful…
The Odd Logic of Air Fresheners
It happens to the best of us: our homes get that not-so-fresh scent. And when we walk in the door and catch a big breath…
The Only Diet That Works May Be the One You Think About
There’s always a new diet "expert" eager to tell you what you’re doing wrong. Whether it’s r…