Sex

Paper Chase

I love spending time with my mom’s book group, perusing Water for Elephants and other wonderful fiction I might ha…

Walking Meditation

Meditation is an important way to slow down and focus the mind through stillness and awareness, but honestly, it’s…

Eat the Ugly Apple

I’m a regular at the Farmers Market in my hometown. The vendors know what I like “Granny or Fuji, red or gre…