When a gorgeous celeb wants to dish on staying healthy and beautiful with age, we listen. And when they write a book on …
Healthy Diet
8 Simple Steps to Spring Cleaning Your Diet and Your Life
Spring is in the air and for many of us that means spring cleaning our home and gardens. But our bodies and daily lives …
5 Streaming Documentaries that Will Inspire Anyone to Live Sustainably
This week, we’re sharing 5 streaming documentaries about living sustainably that will make a stubborn friend or relative…
Want a Healthy Diet? Reduce Portion Sizes: Foodie Underground
A healthy diet comes with smart portions. A few weeks ago I was on an early flight. We’re talking really, super ea…
20 Ways to Boost Circulation
Learn to make your body go more with the flow. Nothing slows you down quite like poor blood circulation does. If you are…
How Sweet It Isn’t: High Fructose Corn Syrup Proven to Cause Human Obesity CORRECTION: STUDY DISPUTED
You’ve heard it before: a calorie is a calorie is a calorie. If people are fat, it’s their own fault for eat…
How Much Protein Does a Body Need, and What Types Are Healthy for You & the Environment?
It’s increasingly difficult to decide what to eat these days. Between factory farming, overfishing, mercury contam…