We are all born with a unique temperament. Most of us naturally sway toward either positive thinking or negative thinkin…
Wellness
Places & Spaces: Aqua Wellness, Nicaragua
At Aqua Wellness in the coastal Nicaraguan jungle, the focus is on healthy living: organic food, yoga, meditation –…
Finding a Quiet Space in Community Acupuncture
A new movement makes acupuncture more accessible and effective. One afternoon a week I step into a dimly lit, nondescrip…
From the Vault: Keeping Body and Mind Together
Embrace that healthy life. In a week that includes famous quotes for healthy living and things you’ll never hear a…
Sunday Recipe: Fig and Almond Energy Bites
Forget the oven, just mix and roll. These Fig and Almond Energy Bites are quick, easy, and don’t involve any bakin…
30 Health and Wellness Quotes for Your Inspiration
EcoSalon’s favorite quotes about staying well in mind, body, and spirit. The part can never be well unless the who…
Strike Overwhelmed from Your Vocabulary
It’s time to get whelmed instead. Your plate is full, right? You’ve been at this for a while. Life is your kind of…
10 Benefits of Sunshine
Some lesser-known benefits of safely sitting in the sun. I’m walking on sunshine, and don’t it feel good? Or so say the …