Get your Warrior III pose on. Last week we explored Virabhadrasana II and the importance of building roots to find balan…
Exercise
Yoga Pose of the Week: Warrior II
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. As we t…
Yoga Pose of the Week: Sun Salutations
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. Surya N…
20 Ways to Boost Circulation
Learn to make your body go more with the flow. Nothing slows you down quite like poor blood circulation does. If you are…
From The Vault: Walking The Walk
It’s free, it’s fun, it helps you see the world, and the only thing stopping you doing it is your own front …
The Friday 5: Change Something Edition
The best of EcoSalon’s stories this week. Change. We need it to stay sane. The world needs it to stay habitable. W…
Is the Paleo Diet Really the Solution for a Better Body?
Carbavores divided on returning to a grain-free Paleo diet, said to yield results more than skin deep. Imagine a life wi…
10 Things You’ll Never Hear at a Lululemon
Where wicking and Objectivism collide. What’s not to love about a company that manages to combine subliminal messa…