If you keep upbeat, do you really live longer? A new study by the University of Pittsburgh offers a tantalizing hint. Af…
Health
Recess Redux
You’re a kid again. Now, imagine sitting at your cramped classroom desk, your brain already stuffed full of letter…
Chirp, Cheep, Twitter, Tweet: the Surprising Link Between Birds & Human Health
Biodiversity, while healthy for the earth, is a real boon for human health, too. Take the West Nile virus, spread to hum…
8 Natural Sore Throat Treatments and Remedies
Uh oh. You feel that little tickle in the back of your throat. You want to deny it. It’s nothing, really, it’…
How to Stop a Panic Attack
I, like 1 in 3 Americans, have suffered panic attacks in my life, and I’ll never forget how real and overpowering …
Debunking the Most Popular Soy Myths
The topic of soy can create a big debate among healthy folks, and the viewpoints can be extreme. Who knew a humble green…
Giving Lists a Ticking-Off
I’ve stood up in here and proclaimed my love of lists, and the healthy joy of being slightly control-freaky. But i…
Ecosalon Recipes: The Breakfast with the Wonderful Name
I love the name “muesli.” It sounds just as creamy and delicious as it is. And even though it’s brough…
