Chakras, meridians, and energy centers may once have ranked pretty high on the woo-woo scale. But today, chakras have go…
Health
Trust Your Gut: Using Intuition for Good Health
Always trust your gut. It knows what your head hasn’t figured out yet. ~Unknown We are programmed, here in the West, to …
5 Common Causes of Brain Fog and How to Clear It Up
Has your mind seemed as cloudy as those winter skies lately? Comes with the territory. Learn how to clear up brain fog a…
How to Burn Calories Fast and Whittle While You Work
If getting back to work after holiday break means spending most of your day at a desk, this doesn’t mean your new wellne…
Surprise! It’s 2015 and Fast Food is Still Bad For You: Foodie Underground
Fast food isn’t just bad, over the last two decades, it has gotten worse. While you were partying away to celebrat…
12 Natural Beauty Resolutions for the New Year
Made your New Year resolutions yet? Don’t forget your beauty kit. Get your routine streamlined and healthy for 2015 with…
How to Eat Healthy, Not Freak Out and Still Have Fun During the Holidays: Foodie Underground
How to eat healthy during the holidays? First, let’s rethink what “healthy” means. At the beginning of…
The Undeniable Benefits of Orgasm — Revisiting the #30DayOrgasmChallenge: Sexual Healing
Since the #30DayOrgasmChallenge launched in September, one thing has become eminently clear: the benefits of orgasm are …