Located amongst towering pines just 55-kilometres from the hen-and stag-filled hustle and bustle of Prague, Chateau Mcel…
Indulgence
8 Ways to Strange Your Smoothie
Smoothies are the perfect breakfast. Not only do they taste like dessert (for breakfast!), they’re as healthy as c…
Bring Nature's Perfume Inside
Solar-powered creations are popping up everywhere these days. From Tracy Perkins of AzSustainability: Any woman would be…
Tips for Eating Healthier International Cuisine
We all know to order broiled instead of fried and ask for the dressing on the side, but here are a few tips to take alon…
Why I Love the Brazilian Bikini Wax
Let me be honest here: I’m a very hairy girl. I’m Middle Eastern and that’s just the way we come. I…
Guatemala: Volcanoes, Sugarcane and Yoga Mats
Yoga is all about finding an oasis of calm within yourself, but your surroundings certainly help, the more remote the be…
Ecosalon Recipes: How to Make Healthy Ice Cream
Speaking of breakfast today: ice cream is my ultimate vice. When I was a kid, I’d get up before my parents and eat…
Want to Lose Weight? Eat a Big (Really Big) Breakfast
New research from Virginia Commonwealth University shows that eating a big breakfast with carbohydrates and protein wil…