Bugs who bite think I’m imported chocolate. I found this out during one of my recent outdoor adventures when I wen…
Health
Safer Sex? Skip the Spermicide
Ah, the wonderful world of condoms. I remember my first awkward experimentations and giggling at the different available…
Tiny Ways to Feel a Lot of Joy
Abundant joy doesn’t come from big spending or exhausting work. It’s a truism that many of life’s best…
A Nutrition Guide for the Pregnant Vegetarian
I have a vegetarian friend who just found out she’s pregnant. She immediately looked at me and asked “Does t…
Reaching Up to the Good Stuff
Recently, I began to realize that my thoughts really do turn into things. I am reminded to stay on my mental toes and ke…
Ignite Your Brainpower with the 20 Smartest Foods on Earth
Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts o…
DIY Beauty Treats: Eco-Friendly Facials
I love to get my organic mani-pedis at a sweet spa in Mill Valley, CA. Biondina is the boutique beauty brainchild of Car…
The Natural Secret for Baby Soft Feet
By August, I’ve thoroughly enjoyed all my cute sandals and fun flip flops as well as plenty of pretty toenail poli…