I’m the first to admit that I love pampering myself, and a tranquil spa experience is the ultimate indulgence. But…
Personal
A Practical Guide to Identify and Cope with Stress
Every season brings a new set of experiences and responsibilities and with that can mean additional pressures. With fall…
Jiggle Your Way to Weight Loss
Jiggling, dancing, jumping up and down like a maniac to frenetic music – that’s how we started each Tantra c…
Take Two and Call Me in the Morning
Here’s a case where quality means quantity: people who lack joy and don’t consider life worth living are lik…
Getting Started with Safe, Organic Cosmetics
You’re pretty vigilant about what you put inside of your body – but how about what you put on it? Sales of n…
Honey for Healing
I’ve always considered honey more of a medicine than a food, considering that eating small amounts of raw, local h…
Guest Post: BeThree on Soakin’ It Up: a Detox Bath to Remember
Bugs who bite think I’m imported chocolate. I found this out during one of my recent outdoor adventures when I wen…
Safer Sex? Skip the Spermicide
Ah, the wonderful world of condoms. I remember my first awkward experimentations and giggling at the different available…