When you go to the gym, you expect to burn some calories, get lean, and build muscle. But what if you could do so much m…
Workout
Beyond the Filter: Instagram Star @VeganFatKid Gets Candid IRL
How well do you know your favorite Instagram personality? I recently sat down with Instagram influencer Tim Moore, bette…
8 Badass Pieces of Workout Gear That are Both Ethical and Warm
When you feel like a badass you’ll probably want to sweat it out like one, so we’ve gathered some seriously good looking…
How To Tone Skin: Workouts and Body Products That Actually Work!
You exercise to relieve stress, stay fit, and maybe even because you like your workout. Did you know exercise can even h…
Pilates Vs. Yoga: Is There a Perfect Practice?
Yoga. Pilates. Yoga. The popularity flip flop between these two forms of exercise is tough to keep up with. When it come…
How to Prevent Wrinkles? Lace Up Your Runners
We search far and wide to find out how to prevent wrinkles. Could exercise be the true fountain of youth? The latest con…
The Top 7 Fitness Trends to Try in 2015
Bored with your workout? Your body may be too. Here’s what’s hot in fitness trends for 2015. If you are no longer seeing…
Eat Good Food and Don’t Feel Guilty About It: Foodie Underground
If we don’t have an appreciation for good food, we can’t live a healthy lifestyle. Last week I devoured a bu…