For the past few months, I’ve been training in MMA (mixed martial arts). And by “training”, I mean the most amateur vers…
Exercise
Cameron Diaz’s Longevity Secrets May be Just the Tricks You Need
When a gorgeous celeb wants to dish on staying healthy and beautiful with age, we listen. And when they write a book on …
How To Tone Skin: Workouts and Body Products That Actually Work!
You exercise to relieve stress, stay fit, and maybe even because you like your workout. Did you know exercise can even h…
9 Workout Motivation Secrets That’ll Get Your Butt Off the Couch
You know you need to do it. It’s one of your New Year’s resolutions. It’ll make you feel better and all that stuff. Why …
Pilates Vs. Yoga: Is There a Perfect Practice?
Yoga. Pilates. Yoga. The popularity flip flop between these two forms of exercise is tough to keep up with. When it come…
Are Big Food Companies Pushing an Exercise and Obesity Myth? Foodie Underground
You can’t outrun a bad diet, but big food companies want you to think you can. A healthy lifestyle is one that inv…
How to Prevent Wrinkles? Lace Up Your Runners
We search far and wide to find out how to prevent wrinkles. Could exercise be the true fountain of youth? The latest con…
The Top 7 Fitness Trends to Try in 2015
Bored with your workout? Your body may be too. Here’s what’s hot in fitness trends for 2015. If you are no longer seeing…